false 137795 1 The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety of conditions, including arthritis, back pain, carpal tunnel syndrome, fibromyalgia, headache, muscle ache, and repetitive strain injuries. As the author makes clear, all such conditions are related to lack of oxygen in exhausted or injured muscle tissue. Trigger point therapy has been used for decades by doctors, pain specialists, and massage therapists to quickly stimulate the flow of oxygen and promote rapid pain reduction. This book makes the same techniques available to the general public with instructions that are easy to follow, and abetted by an extensive collection of charts and corresponding illustrations. <P> The author's interest in trigger point therapy began when he used it to successfully treat his frozen shoulder. Since that time, he has dedicated himself to teaching others the same techniques. That dedication is obvious throughout his writing and the care he takes to make the therapy understandable to the lay public. Also included in this new edition is updated information that should be of great interest to pain specialists and bodyworkers, as well as useful instruction in a variety of relaxation techniques. Overall, this book is an excellent self-care resource for anyone interested in pain relief.--<i>Larry Trivieri Jr.</i> 132816 15 7 2004 The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition total:66|5:32|4:27|3:7| 66 289 102 18 5 0 false false Sun Oct 05 00:08:10 -0700 2008 Sun Oct 05 00:23:08 -0700 2008
If you have cramps, some kind of persistent muscular tension or muscle damage, you may find this book useful. You can be f...more...]]> 4 0 false false Sat Jan 01 00:00:00 -0800 2005 Wed Dec 03 22:21:51 -0800 2008 Wed Dec 03 22:25:46 -0800 2008 more...]]> 5 0 false false Thu May 28 18:01:50 -0700 2009 Thu May 28 18:03:28 -0700 2009 many 5 0 false false Sat Jan 01 00:00:00 -0800 2005 Thu Apr 03 18:17:35 -0700 2008 Thu Apr 03 18:17:35 -0700 2008 more...]]> 5 0 false false Sat Jan 01 00:00:00 -0800 2005 Tue Nov 18 14:37:21 -0800 2008 Wed Nov 19 11:10:50 -0800 2008 more...]]> 4 0 false false Wed Sep 24 15:01:24 -0700 2008 Wed Sep 24 15:04:26 -0700 2008 more...]]> 4 0 false false Fri Jun 26 09:54:51 -0700 2009 Fri Aug 07 07:59:12 -0700 2009 4 0 false false Sun Jan 11 21:11:58 -0800 2009 Sun Jan 11 21:21:56 -0800 2009 more...]]> 5 0 false false Mon Oct 08 17:42:56 -0700 2007 Thu Nov 29 17:54:07 -0800 2007 4 0 false false Sat Sep 01 00:00:00 -0700 2007 Sat Oct 20 19:14:16 -0700 2007 Fri Jun 19 12:26:32 -0700 2009 5 0 false false Thu Jan 01 00:00:00 -0800 2004 Thu Mar 27 18:41:32 -0700 2008 Thu Mar 27 18:43:27 -0700 2008 4 0 false false Fri Feb 01 00:00:00 -0800 2008 Fri Mar 28 07:26:49 -0700 2008 Fri Mar 28 07:36:37 -0700 2008 5 0 false false Sat Jan 19 21:00:28 -0800 2008 Sat Jan 19 21:00:28 -0800 2008 One of those books that should be in every home.

]]> 0 0 false false Sat Oct 01 00:00:00 -0700 2005 Mon Jul 21 12:57:46 -0700 2008 Mon Jul 21 21:43:24 -0700 2008 5 0 false false Tue Apr 01 21:50:14 -0700 2008 Tue Apr 01 21:51:58 -0700 2008 3 0 false false Mon Jul 16 18:15:48 -0700 2007 Mon Jul 16 18:18:23 -0700 2007 4 0 false false Wed Jan 30 19:49:58 -0800 2008 Sun Dec 02 08:32:44 -0800 2007 Sun Dec 02 08:33:01 -0800 2007 5 0 false false Mon Aug 04 19:52:25 -0700 2008 Mon Aug 04 19:52:48 -0700 2008 0 0 false false Wed Nov 04 13:14:57 -0800 2009 Wed Nov 04 13:14:57 -0800 2009 0 0 false false Mon Nov 02 10:56:39 -0800 2009 Mon Nov 02 10:56:51 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=137795