Goodreads helps you keep track of books you want to read.
Start by marking “Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis” as Want to Read:
Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis
Enlarge cover
Rate this book
Clear rating
Open Preview

Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis

3.75 of 5 stars 3.75  ·  rating details  ·  4 ratings  ·  1 review
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the f ...more
Paperback
Published June 17th 1996 by W. W. Norton & Company
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Recreating Your Self, please sign up.

Be the first to ask a question about Recreating Your Self

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-16 of 16)
filter  |  sort: default (?)  |  rating details
Bax
Jun 13, 2008 Bax rated it 5 of 5 stars
Shelves: psych
As allergic as I am to the fumes of hippy new agism, it's impossible to deny the efficacy of these techniques.
Janelle Bonura
Janelle Bonura marked it as to-read
May 27, 2015
Renée
Renée marked it as to-read
May 03, 2015
Daniel Taylor
Daniel Taylor marked it as to-read
Jan 06, 2015
Fany Jimenez
Fany Jimenez marked it as to-read
Jun 27, 2014
Justme
Justme marked it as to-read
Jun 03, 2013
Tori
Tori marked it as to-read
Feb 07, 2013
Toni
Toni marked it as to-read
Sep 13, 2012
Ronit
Ronit marked it as to-read
May 08, 2012
Joao
Joao marked it as to-read
Feb 26, 2012
Kimberly
Kimberly marked it as to-read
Aug 17, 2011
Akshay Sose
Akshay Sose marked it as to-read
Jan 19, 2011
Ruth
Ruth added it
Jun 15, 2009
There are no discussion topics on this book yet. Be the first to start one »
Nancy Napier is a psychotherapist working in New York.
More about Nancy J. Napier...
Getting Through the Day: Strategies for Adults Hurt as Children Sacred Practices For Conscious Living Recreating Your Self: Help for Adult Children of Dysfunctional Families Saying ""Yes"" to Your Future Your Shadow Side

Share This Book