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Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the f ...more
Published June 17th 1996 by W. W. Norton & Company
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