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Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis
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Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis

3.75  ·  Rating Details ·  4 Ratings  ·  1 Review
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the f ...more
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Published June 17th 1996 by W. W. Norton & Company
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Bax
Jun 13, 2008 Bax rated it it was amazing
Shelves: psych
As allergic as I am to the fumes of hippy new agism, it's impossible to deny the efficacy of these techniques.
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Nancy Napier is a psychotherapist working in New York.
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