Hypnosis for Change
This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativit...more
Paperback, 296 pages
Published October 1st 1996 by New Harbinger Publications
(first published August 1st 1985)
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