A Woman's Book of Yoga: A Journal for Health and Self-Discovery
More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start. A step-by-step instruction manual that is fully illustrated, The Woman's Book of Yoga offers a clear, jargon-free intro...more
Paperback, 212 pages
Published January 1st 1994 by Tuttle Publishing
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