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A Woman's Book of Yoga: A Journal for Health and Self-Discovery
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A Woman's Book of Yoga: A Journal for Health and Self-Discovery

3.83 of 5 stars 3.83  ·  rating details  ·  6 ratings  ·  0 reviews
Introduces the basic concepts of yoga and describes various poses, or asanas, that can be incorporated into a complete program.
Paperback, 212 pages
Published January 1st 1994 by Tuttle Publishing
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