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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
"Brainfit" is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age a
...morePaperback, 307 pages
Published
October 10th 2005
by Rutledge Hill Press
(first published February 29th 2000)
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Maybe there are some people who this would help but--this was not helpful to me. Though the first few chapters were interesting, all the tricks for remembering stuff... not what I need.
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