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The Chopra Center Cookbook : A Nutritional Guide to Renewal/Nourishing Body and Soul
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as...more
Paperback, 310 pages
Published
August 27th 2003
by John Wiley & Sons
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This book is a little outdated, but much of what Deepak advises seems understandable. I am not a vegetarian, so many of the recipes did not whet my appetite. However, many of his suggestions about eating healthier are easy to follow and implement. I personally think eating as close to the vine as possible for most of your meals is a really good idea, as is eating a variety of foods and all in moderation.
I have many cookbooks but this is my favourite. It is my go to cookbook. I haven't made a recipe I didn't like. I am vegetarian but appreciate the options provided if you are not.
Deepak and I have different tastes in food. Recipes are hit and miss.
Wonderful book! Easy to read, great flow and casual tone. Well laid out in terms of structure.
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Dr. Deepak Chopra is the founder of The Chopra Center for well-being in Carlsbad, California, and New York City, and cofounder and president of the Alliance for a New Humanity. Chopra’s Wellness Radio airs weekly on Sirius/XM Stars, Channels 102 and 55, and focuses on the areas of success, love, sexuality and relationships, well-being, and spirituality. The June 1999 issue of Time magazine heralde...more
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