false http://photo.goodreads.com/books/1172087474m/137029.jpg 137029 1 <P> <b>CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH<br> MINDFULNESS MEDITATION WITH JON KABAT-ZINN <P> <I>CULTIVATE MINDFULNESS, ENRICH YOUR LIFE</I></b> <P> The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. <P> From the bestselling author of <I>Wherever You Go, There You Are</I> comes a guide to experiencing life fully as it unfolds -- moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life. <P> Listen as Dr. Jon Kabat-Zinn tells you how to: <ul type=circle> <li>Access your own deep inner resources for learning, growing and healing <li>Enrich your everyday experience by being fully in the moment <li>Reduce stress by responding creatively rather than reacting mindlessly <li>Bring greater clarity and understanding to everything you do </ul> <P> Listen to <I>Mindfulness Meditation</I> and discover what it's like to live life in all its fullness. 132062 1995 Mindfulness Meditation total:5|5:4|4:1|3:0|2:0|1:0| 5 24 8 1 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 5 0 false Fri Apr 24 00:00:00 -0700 2009 Mon Jun 15 09:14:57 -0700 2009 Mon Jun 15 09:16:07 -0700 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 5 0 false Sun Dec 06 15:30:24 -0800 2009 Sun Dec 06 15:30:24 -0800 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 0 0 false Tue Nov 17 18:32:32 -0800 2009 Tue Nov 17 18:32:32 -0800 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 5 0 false Sat Oct 10 07:48:03 -0700 2009 Sat Oct 10 07:48:03 -0700 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 0 0 false Mon Oct 05 12:42:30 -0700 2009 Mon Oct 05 12:42:30 -0700 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 5 0 false Fri Sep 04 14:05:14 -0700 2009 Fri Sep 04 14:05:21 -0700 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 4 0 false Thu Apr 23 19:06:19 -0700 2009 Thu Apr 23 19:06:19 -0700 2009 137029 1905453175 9781905453177 5 1 4.80 http://photo.goodreads.com/books/1172087474m/137029.jpg http://www.goodreads.com/book/show/137029.Mindfulness_Meditation 0 0 false Wed Nov 26 13:40:12 -0800 2008 Wed Nov 26 13:40:18 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=137029