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  <title><![CDATA[The Places That Scare You: A Guide to Fearlessness in Difficult Times]]></title>
  <isbn><![CDATA[1590304497]]></isbn>
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  <default_description>Pema Ch&#246;dr&#246;n may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: &quot;The essence of bravery is being without self-deception&quot;; &quot;When we practice generosity, we become intimate with our grasping&quot;; &quot;Difficult people are the greatest teachers.&quot; These are the punctuations to specific teachings of fearlessness.  In &lt;I&gt;The Places That Scare You&lt;/I&gt;, Ch&#246;dr&#246;n introduces a host of the compassionate warriors' tools and concepts for transforming anxieties and negative emotions into positive living. Rather than steeling ourselves against hardship, she suggests we open ourselves to vulnerability; from this comes the loving kindness and compassion that are the wellsprings of joy. How do we achieve it? Through meditation, mindfulness, slogans, aspiration, and several other practices, such as &lt;I&gt;tonglen&lt;/I&gt;, which is taking in the pain and suffering of others while sending out happiness to all--emphasis on the &lt;I&gt;all&lt;/I&gt;. Ch&#246;dr&#246;n introduces each of these practices in turn, backing them up with succinct practical reasoning and a framework of ideas that offers fresh interpretations of familiar words like &lt;i&gt;strength&lt;/i&gt;, &lt;i&gt;laziness&lt;/i&gt;, and &lt;i&gt;groundlessness&lt;/i&gt;.  Ch&#246;dr&#246;n is the type of person you'd like to have with you in an emergency, and to deal with the extremes of daily life. In her absence, &lt;I&gt;The Places That Scare You&lt;/I&gt; will do nicely. &lt;I&gt;--Brian Bruya&lt;/I&gt; </default_description>
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      <name><![CDATA[Pema Chödrön]]></name>
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    <name><![CDATA[Vicki]]></name>
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  <read_at>Thu Jan 01 00:00:00 -0800 1998</read_at>
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  <date_updated>Sun Sep 02 19:20:04 -0700 2007</date_updated>
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    <body><![CDATA[took this book to read on my first jury duty summons... Didn't realize I was reading a &quot;self-help&quot; book until I was done. Uplifting and encouraging... like a little Yoda in my backpack.]]></body>
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    <review id="32801109">
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    <name><![CDATA[Lindsay]]></name>
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  <read_at>Sat Nov 01 00:00:00 -0700 2008</read_at>
  <date_added>Sat Sep 13 17:18:52 -0700 2008</date_added>
  <date_updated>Sat Nov 01 13:19:11 -0700 2008</date_updated>
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    <body><![CDATA[As I was brushing my teeth this morning after finishing this book, this line came into my head:<br/><br/>When I find myself of times of trouble, Pema Chodron calls to me, speaking words of wisdom: Let it be...<br/><br/>Corny, huh?  Totally true.  I read <em>When Things Fall Apart</em> over a year ago whe...<a href="http://www.goodreads.com/review/show/32801109">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/32801109]]></url>
</review>
    <review id="42198138">
    <user id="1406649">
    <name><![CDATA[Renee]]></name>
    <location><![CDATA[Australia]]></location>        
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  <date_added>Wed Jan 07 04:11:08 -0800 2009</date_added>
  <date_updated>Fri Jan 16 19:57:07 -0800 2009</date_updated>
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    <body><![CDATA[I have only started this short book but I am already blown away. It was recommended to me years ago, but just now picked it up when I saw it at the library. The thing about Buddhist texts is that I often find myself reading something and thinking, &quot;wow, I have missed that point all these years!...<a href="http://www.goodreads.com/review/show/42198138">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42198138]]></url>
</review>
    <review id="58639404">
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    <name><![CDATA[Michelle]]></name>
    <location><![CDATA[Bangor, PA]]></location>        
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  <read_at>Fri Jan 02 00:00:00 -0800 2009</read_at>
  <date_added>Sat Jun 06 07:39:38 -0700 2009</date_added>
  <date_updated>Sat Jun 06 07:48:41 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was at B&amp;N looking for some other book when I mistakenly picked up this one so I placed it back on the shelf and thought nothing of it.  The next day I went back to B&amp;N to purchase a different book and I accidently pick this same book up AGAIN.  SO I placed it back on the shelf (the top shelf) and...<a href="http://www.goodreads.com/review/show/58639404">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58639404]]></url>
</review>
    <review id="41560426">
    <user id="1327736">
    <name><![CDATA[Jaymi]]></name>
    <location><![CDATA[Vancouver, WA]]></location>        
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    <rating>4</rating>
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  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Jan 01 20:45:22 -0800 2009</date_added>
  <date_updated>Thu Jan 01 20:45:22 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book, a gift from my friend Taylor, surprised me a bit. Its about balancing your inner self through a series of compassionate exercises. The book talks about buddhicitta, a way of awakening yourself by walking a middle path. It shows you how to sit with yourself and accept all the things that m...<a href="http://www.goodreads.com/review/show/41560426">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41560426]]></url>
</review>
    <review id="76256236">
    <user id="246651">
    <name><![CDATA[Lissa]]></name>
    <location><![CDATA[The United States]]></location>        
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  <read_at>Fri Oct 30 00:00:00 -0700 2009</read_at>
  <date_added>Fri Oct 30 17:56:26 -0700 2009</date_added>
  <date_updated>Sun Nov 01 20:24:17 -0800 2009</date_updated>
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    <body><![CDATA[The way Pema writes gives a clear understanding to the bare lessons of Buddhism. This book is a great source to learning more about being aware of one's own actions and feelings, especially the ones that we are so quick to mask and avoid. Important lessons I've learned: life is always changing, mixe...<a href="http://www.goodreads.com/review/show/76256236">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76256236]]></url>
</review>
    <review id="80425951">
    <user id="914973">
    <name><![CDATA[Lindsay]]></name>
    <location><![CDATA[Boulder, CO]]></location>        
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  <read_at>Wed Dec 09 00:00:00 -0800 2009</read_at>
  <date_added>Wed Dec 09 11:17:20 -0800 2009</date_added>
  <date_updated>Wed Dec 09 12:09:12 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I have been slowly working my way through and savoring this one since around August. I have the feeling that as soon as I finish it I'll want to start it over again. It seems like there are passages that speak to me EXACTLY where I am in my life, but others, I know, will strike me when I read it aga...<a href="http://www.goodreads.com/review/show/80425951">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/80425951]]></url>
</review>
    <review id="73542590">
    <user id="2763879">
    <name><![CDATA[Martha]]></name>
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  <read_at>Tue Oct 13 00:00:00 -0700 2009</read_at>
  <date_added>Mon Oct 05 14:16:44 -0700 2009</date_added>
  <date_updated>Tue Oct 13 05:43:37 -0700 2009</date_updated>
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    <body><![CDATA[A bedside table keeper along with Nothing to be Frightened of. Concrete, vivid, clear, understanding, calm. Like her other book Start Where You Are but even more so. Drop the story line, don't fight the chaos. A way into meditation for westerners (if that's what my problem is) that doesn't say, &quot;...<a href="http://www.goodreads.com/review/show/73542590">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73542590]]></url>
</review>
    <review id="39920952">
    <user id="1796699">
    <name><![CDATA[Jenny]]></name>
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  <read_at>Wed Oct 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Dec 11 20:50:00 -0800 2008</date_added>
  <date_updated>Thu Dec 11 20:52:25 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Talk about looking yourself dead in the mirror.  Read this book and you'll expose yourself not only to your deepest fears, but you'll realize that &quot;you&quot; yourself are your deepest fear.  Keep reading, though, and you will find solace and intimacy with yourself that you didn't know existed. ...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39920952]]></url>
</review>
    <review id="57364427">
    <user id="960946">
    <name><![CDATA[Rae]]></name>
    <location><![CDATA[Providence, RI]]></location>        
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  <read_at>Tue Jun 02 10:21:32 -0700 2009</read_at>
  <date_added>Tue May 26 08:32:49 -0700 2009</date_added>
  <date_updated>Tue Jun 02 10:21:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Stumbled across this in the &quot;Buddhism&quot; section of the public library when I was looking for some spiritual guidance.  What I found was essentially a self-help book that may the thing that gets me through another round of good-byes.  I've just started to think a lot about opening up old wou...<a href="http://www.goodreads.com/review/show/57364427">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57364427]]></url>
</review>
    <review id="23196582">
    <user id="1195221">
    <name><![CDATA[Michele]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1195221-michele]]></url>
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  <ratings_count type="integer">680</ratings_count>
  <text_reviews_count type="integer">88</text_reviews_count>
  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
  <link>http://www.goodreads.com/book/show/136977.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
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    <rating>4</rating>
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  <read_at></read_at>
  <date_added>Wed May 28 23:44:49 -0700 2008</date_added>
  <date_updated>Wed May 28 23:55:47 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[What heart!  What inspiration!  Pema Chodron, a Buddhist nun, helps us touch Truth.  She shines a light on meditative practices.  Flavored with her personal journey and bits of Buddhist wisdom, she shares some life-altering insights, like the following gems:  &quot;Difficult people are the greatest ...<a href="http://www.goodreads.com/review/show/23196582">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/23196582]]></url>
</review>
    <review id="19323879">
    <user id="734075">
    <name><![CDATA[Dan]]></name>
    <location><![CDATA[Tucson, AZ]]></location>        
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  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
  <link>http://www.goodreads.com/book/show/136977.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
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    <rating>4</rating>
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  <recommended_for><![CDATA[anyone]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Apr 02 16:23:37 -0700 2008</date_added>
  <date_updated>Wed Apr 02 16:23:37 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Pema Chodron has written several books on the Buddhist approach to inner peace. I chose this one first because I have been concentrating on the discipline of fearlessness for some time.<br/><br/>I found the book very conversational in tone, and filled with familiar ideas which seemed very much lik...<a href="http://www.goodreads.com/review/show/19323879">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/19323879]]></url>
</review>
    <review id="54992637">
    <user id="1414667">
    <name><![CDATA[Vicky]]></name>
    <location><![CDATA[Melbourne, Australia]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1414667-vicky]]></url>
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  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
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    <rating>4</rating>
  <votes>1</votes>
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  <date_added>Tue May 05 02:03:25 -0700 2009</date_added>
  <date_updated>Tue May 05 02:12:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Here is a book on Tibetan Buddhism, with lots of practical affirmations and insights into how to meet the difficult times in our everyday life how to build courage to face our fears. This is  a good book to have at home and re-read it many times.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54992637]]></url>
</review>
    <review id="60464400">
    <user id="1450420">
    <name><![CDATA[Heather]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1450420-heather]]></url>
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  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
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    <rating>5</rating>
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  <date_added>Sat Jun 20 18:51:28 -0700 2009</date_added>
  <date_updated>Mon Jun 22 06:15:11 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[For anyone interested in Buddhism and Buddhist meditation practices, this is truly a wonderful book.  It has developed a special meaning to me during my travels.  It has encouraged me to continue to look in the face of fear -- and smile.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60464400]]></url>
</review>
    <review id="55582599">
    <user id="2299293">
    <name><![CDATA[Barry]]></name>
    <location><![CDATA[Leeds, H3, The United Kingdom]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2299293-barry]]></url>
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  <id type="integer">136977</id>
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  <text_reviews_count type="integer">88</text_reviews_count>
  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
  <link>http://www.goodreads.com/book/show/136977.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
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    <rating>5</rating>
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  <read_at>Mon Mar 01 00:00:00 -0800 2004</read_at>
  <date_added>Sun May 10 12:17:00 -0700 2009</date_added>
  <date_updated>Sun May 10 12:20:55 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Just had to buy my third copy.......says it all. Not a book that comes back quickly once lent. A must read for a commonsense insightful view of our everyday angst. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55582599]]></url>
</review>
    <review id="12026601">
    <user id="760008">
    <name><![CDATA[Leslie]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/760008-leslie]]></url>
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  <ratings_count type="integer">680</ratings_count>
  <text_reviews_count type="integer">88</text_reviews_count>
  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
  <link>http://www.goodreads.com/book/show/136977.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jan 01 00:00:00 -0800 2003</read_at>
  <date_added>Tue Jan 08 19:47:40 -0800 2008</date_added>
  <date_updated>Tue Jan 08 21:57:49 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Anything by Pema Chodron is worth reading.  Read it in small increments.  She is an American Buddhist nun that is the head of Gampo Abbey in Nova Scotia, Canada.  It is amazing how accessible and applicable her Buddhist teachings are for anyone.  Many of her books talk about how we need to sit with ...<a href="http://www.goodreads.com/review/show/12026601">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12026601]]></url>
</review>
    <review id="43794111">
    <user id="1338016">
    <name><![CDATA[Rachel]]></name>
    <location><![CDATA[Somerville, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1338016-rachel]]></url>
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    <book>
  <id type="integer">642245</id>
  <isbn>1570629218</isbn>
  <isbn13>9781570629211</isbn13>
  <ratings_count type="integer">13</ratings_count>
  <text_reviews_count type="integer">3</text_reviews_count>
  <title>The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics)</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1176660653m/642245.jpg</image_url>
  <link>http://www.goodreads.com/book/show/642245.The_Places_that_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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      </shelves>
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  <read_at>Wed Jan 28 13:03:23 -0800 2009</read_at>
  <date_added>Wed Jan 21 05:00:07 -0800 2009</date_added>
  <date_updated>Wed Jan 28 13:03:23 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[this book is helpful, but it did not stop my nightmare in which an evil computer program tries to undermine my sanity by playing scary pictures of dead people and bloody axes despite my efforts to shut it down]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/43794111]]></url>
</review>
    <review id="6519636">
    <user id="390616">
    <name><![CDATA[Jodeen]]></name>
    <location><![CDATA[Puerto Rico]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/390616-jodeen-olguin-tayler]]></url>
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  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1172087249m/136977.jpg</image_url>
  <link>http://www.goodreads.com/book/show/136977.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[anyone else trying to deal with their shit and be deeply honest w/ themselves]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 01 00:00:00 -0700 2007</read_at>
  <date_added>Thu Sep 20 19:04:53 -0700 2007</date_added>
  <date_updated>Thu Sep 20 19:10:25 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Woooh...I picked this up after being profoundly touched by Pema’s &quot;Heart Advice For Difficult Times&quot;...  This is a very slow and personal read for me.  It's is the kind of book I can read gobble through, but also read, and re-read, and re-read the same paragraph or sentence and be awaken...<a href="http://www.goodreads.com/review/show/6519636">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/6519636]]></url>
</review>
    <review id="40771825">
    <user id="1827398">
    <name><![CDATA[Marylynn]]></name>
    <location><![CDATA[]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1827398-marylynn]]></url>
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    <book>
  <id type="integer">3210018</id>
  <isbn>159030585X</isbn>
  <isbn13>9781590305850</isbn13>
  <ratings_count type="integer">84</ratings_count>
  <text_reviews_count type="integer">15</text_reviews_count>
  <title>The Places That Scare You: A Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
  <image_url>http://photo.goodreads.com/books/1255889484m/3210018.jpg</image_url>
  <link>http://www.goodreads.com/book/show/3210018.The_Places_That_Scare_You_A_Guide_to_Fearlessness_in_Difficult_Times</link>
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    <rating>4</rating>
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  <read_at>Wed Oct 01 00:00:00 -0700 2008</read_at>
  <date_added>Tue Dec 23 12:20:53 -0800 2008</date_added>
  <date_updated>Tue Dec 23 12:25:17 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I like books about making and leading change in organizations.... and this is a good book about leading change in your life.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40771825]]></url>
</review>
    <review id="74551080">
    <user id="935022">
    <name><![CDATA[Colin]]></name>
    <location><![CDATA[Cranston, RI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/935022-colin]]></url>
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    <book>
  <id type="integer">1236714</id>
  <isbn>1590302656</isbn>
  <isbn13>9781590302651</isbn13>
  <ratings_count type="integer">7</ratings_count>
  <text_reviews_count type="integer">1</text_reviews_count>
  <title>The Places That Scare You: a Guide to Fearlessness in Difficult Times</title>
  <average_rating>4.31</average_rating>
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    <rating>3</rating>
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  <read_at>Thu Nov 05 00:00:00 -0800 2009</read_at>
  <date_added>Wed Oct 14 15:49:32 -0700 2009</date_added>
  <date_updated>Thu Nov 05 10:08:01 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[     A book that addresses issues of interest to those studying Buddhism, but I did not find the book particularly enlightening. I think Chodron's interpretation of the Buddha's teachings is fundamentally flawed at times. But it was interesting to read her positions. Relatively straightforward, not ...<a href="http://www.goodreads.com/review/show/74551080">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74551080]]></url>
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