My rating:
add to my books
Loading...
Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen Your Core
Forget those expensive ab infomercial gadgets all you need for toned abs and a strong, defined, flexible body is an exercise ball and Get on the Ball for Great Abs. In her first book, Get on the Ball, fitness expert Lisa Westlake showed just how fun and easy it is to get in shape using the wobbly exercise ball, as stabilizing one's body on it requires using new skills to ...more
Paperback, 184 pages
Published
December 26th 2006
by Da Capo Press
(first published December 25th 2006)
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-2
of
2)
There are no discussion topics on this book yet.
Be the first to start one »
