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Just The Workouts "KettleBolics" & "Indestructible": Stripped Down Plans For Instant Gains!
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Just The Workouts "KettleBolics" & "Indestructible": Stripped Down Plans For Instant Gains!

2.33  ·  Rating Details ·  3 Ratings  ·  1 Review
"Just The Workouts" is a compilation of 2 of Coach Rick Karboviak's training guides, KettleBolics & Indestructible! Originally created in PDF formats as part of his e-book packages, Coach Rick has taken these two guides & 'stripped them down' to the basics of text, sets/reps, times/intervals, and basic instruction, sans the pictures. If you just want the workouts ...more
Kindle Edition
Published March 22nd 2012 by ASAP Workouts
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Riana Elizabeth
Sep 25, 2012 Riana Elizabeth rated it liked it
You have to take this book for what it is - a program addendum. Okay for what it is, but pretty useless unless you've purchased Karboviak's other material (don't worry, he gives you plenty of opportunity to purchase through links in this ebook), or you plan on doing a lot of online research...which would totally defeat the purpose of owning this book in the first place.
Stephen L. McNeil
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