Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Agingoffers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD...more
ebook, 408 pages
Published May 29th 2012 by North Atlantic Books
To see what your friends thought of this book, please sign up.
(showing 1-30 of 35)