Awakening Somatic Inte...
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Agingoffers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD...more
ebook, 408 pages
Published May 29th 2012 by North Atlantic Books
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