86th out of 120 books — 5 voters
Goodreads helps you keep track of books you want to read.
Start by marking “The Assertive Option: Your Rights and Responsibilities” as Want to Read:
The Assertive Option: Your Rights and Responsibilities
A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of se ...more
Paperback, 348 pages
Published June 15th 1978 by Research Press
To see what your friends thought of this book, please sign up.
(showing 1-30 of 30)