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The Now Effect for the Troubled Sleeper (tbd)
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The Now Effect for the Troubled Sleeper (tbd)

3.0 of 5 stars 3.00  ·  rating details  ·  4 ratings  ·  0 reviews
A Simon & Schuster eBook
ebook, 112 pages
Published June 12th 2012 by Atria Books (first published May 8th 2012)
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Elisha Goldstein, Ph.D. is a psychologist, author and speaker. He is currently a licensed Psychologist in private practice in West Los Angeles and also teaches mindfulness-based programs through InsightLA.
More about Elisha Goldstein...
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion Mindfulness Meditations for the Anxious Traveler (with embedded videos): Quick Exercises to Calm Your Mind MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Mindfulness Meditations for the Frantic Parent: The Now Effect

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