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The Now Effect for the Troubled Sleeper (tbd)
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The Now Effect for the Troubled Sleeper (tbd)

1.5 of 5 stars 1.50  ·  rating details  ·  2 ratings  ·  0 reviews
A Simon & Schuster eBook
ebook, 112 pages
Published June 12th 2012 by Atria Books (first published May 8th 2012)
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Elisha Goldstein, Ph.D. is a psychologist, author and speaker. He is currently a licensed Psychologist in private practice in West Los Angeles and also teaches mindfulness-based programs through InsightLA.
More about Elisha Goldstein...
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life Mindfulness Meditations for the Anxious Traveler (with embedded videos): Quick Exercises to Calm Your Mind Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion A Mindful Dialogue: A Path Toward Working with Stress, Pain and Difficult Emotions Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind

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