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Get-Fit Guy's Secrets to a Better Workout

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3.17  ·  Rating Details ·  47 Ratings  ·  2 Reviews
Enhance your energy, lose weight, boost your performance, and feel better than ever with Get-Fit Guy's Secrets to a Better Workout***! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, author and triathlon expert Ben Greenfield has the tips you need to reach your fitnes ...more
ebook, 32 pages
Published March 27th 2012 by St. Martin's Griffin
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Ruben
Apr 05, 2015 Ruben rated it really liked it  ·  review of another edition
short straight to the point

It's not filled with filler type material. Good short read and gets straight to the point I'd recommend this book to people just starting as well as the leaner stronger book.
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informative. pretty much what is available from the QDT website from ben Greenfield
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Creative Reviews: Get-Fit Guy's Secrets to a Better Workout 1 1 Jan 06, 2013 08:26AM  
4852956
Ben Greenfield is recognized as one of the top fitness, triathlon, nutrition and metabolism experts in the nation.

Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D' Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).

He
...more
More about Ben Greenfield...

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