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Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life
Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle. On the Caltons' six-year global research expedition they discovered that modern practices such as global food...more
Kindle Edition, 294 pages
Published
January 2nd 2012
by Changing Lives Press
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Jun 04, 2012
Shawn Camp
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4 of 5 stars
Recommends it for:
Anyone wanting to lose weight, stay healthy, or understand your health better
Shelves:
read-2012
Throughout my effort to lose weight and lead a healthier lifestyle I've known that many nutrients were essential in my efforts. I took a multi vitamin and various other vitamins and minerals and saw some good results. But the work the the Colton's put into this book if effective could be the secret I've been looking for. I've always had to find in various works what to take and what not to take, but they've put it all into one easy to read book that will have you eager to read through it and imm...more
May 14, 2012
Cari
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I won this book but never received it. Review pending...
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