Free The Animal: Lose Weight & Fat With The Paleo Diet
Enlarge cover
Rate this book
Clear rating

Free The Animal: Lose Weight & Fat With The Paleo Diet

3.76 of 5 stars 3.76  ·  rating details  ·  41 ratings  ·  7 reviews
Paperback, 112 pages
Published January 19th 2012 by Hyperink
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 100)
filter  |  sort: default (?)  |  rating details
Kristin
I'd actually say 3.5 stars, it really depends on the audience.

This isn't a book to read if you are skeptical or know nothing about the Paleo diet. It's a fast read, but it it very much a 10,000 ft view of why the Paleo diet and lifestyle is the way to go for maximal health and fat loss.

However, if you've already read a more in-depth book, are curious about the details of Paleo, or have already read either Robb Wolf's book or Mark Sisson's book, this is an excellent next step. I would highly su...more
Dan Lurie
A reasonably good book on approximating a paleo diet/lifestyle. I would say there are better books than this: Primal Blueprint by Mark Sisson, Ray Audette's Neanderthin or Robb Wolf's Paleo Solution. This is considerably cheaper than any of them(at least the Kindle version is)
Rhonda
If you follow his blog, or any paleo blog - this will be very familiar - but if you're new to paleo, it's a good intro!
Robert
I like this, it's a bit sparse, but a good refresher for someone who knows paleo, like me.
Ron
Simplistic buy effective - good intro to paleo without getting too complicated..
Matias Ketonen
Good primer. Bad print.
Joseph
Jul 02, 2014 Joseph added it
Great Book.
Priya S
Priya S marked it as to-read
Jul 10, 2014
Paige
Paige marked it as to-read
Jun 30, 2014
Benjamin Goodger
Benjamin Goodger marked it as to-read
Jun 26, 2014
Senthil Nathan
Senthil Nathan marked it as to-read
Jun 17, 2014
Bonnie
Bonnie marked it as to-read
Apr 12, 2014
Stacy
Stacy added it
Apr 10, 2014
Sergey
Sergey marked it as to-read
Mar 02, 2014
Alex
Alex marked it as to-read
Feb 14, 2014
Konrad Błaszkiewicz
Konrad Błaszkiewicz marked it as to-read
Feb 09, 2014
Darren
Darren marked it as to-read
Jan 26, 2014
Timphillips73
Timphillips73 marked it as to-read
Jan 26, 2014
Bill Lloyd
Bill Lloyd marked it as to-read
Dec 15, 2013
Katie
Katie marked it as to-read
Nov 29, 2013
M
M marked it as to-read
Nov 18, 2013
Kyle
Kyle marked it as to-read
Oct 14, 2013
Cynthia
Cynthia marked it as to-read
Sep 02, 2013
Sean Quinn
Sean Quinn marked it as to-read
Aug 13, 2013
Assad
Assad marked it as to-read
Jul 26, 2013
Pavel
Pavel marked it as to-read
Jul 23, 2013
Joseph
Joseph marked it as to-read
Jul 08, 2013
« previous 1 3 4 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book