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The Simple Habits of Happy People: How to Go from Sad to Glad in 21 Days or Less
by John J. Trimmer (Goodreads Author)
What can you do to bring joy and contentment into your life? In 21 short chapters, this thoughtful “daily reader” offers simple action steps that will help you avoid problems, reduce stress, achieve positive goals, and live a happier, more productive life. Using simple language and numerous examples, the author proves that happiness is a choice: the path toward a better li ...more
ebook, First edition
Published January 8th 2012
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I was looking for some concrete, simple methods to shift my perspective and this book was perfect! It’s a very quick read and it provides wonderfully simple instructions to help you maintain a positive outlook. I definitely recommend it.