false 1342532 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 1342532 4 1103864 1 1 2003 The Perricone Promise: Look Younger, Live Longer in Three Easy Steps total:27|5:6|4:10|3:7|2:4| 27 99 43 7 179719 3.33 154 35 41738218 1849107 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.69 26 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 5 0 false Sat Jan 03 12:43:43 -0800 2009 Sat Jan 03 12:48:13 -0800 2009 27291913 1322838 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Tue Jul 15 04:57:54 -0700 2008 Tue Jul 15 05:08:42 -0700 2008 more...]]> 16206247 932938 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 3 0 false Sat Feb 23 17:43:27 -0800 2008 Sun Feb 24 13:19:03 -0800 2008 more...]]> 4461695 237491 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 3 0 false Sun Aug 12 23:23:52 -0700 2007 Thu Dec 17 04:56:06 -0800 2009 29321044 1294523 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Tue Aug 05 10:42:52 -0700 2008 Tue Aug 05 10:43:19 -0700 2008 12670871 791077 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 5 0 false Thu Nov 01 00:00:00 -0700 2007 Wed Jan 16 10:26:11 -0800 2008 Wed Jan 16 10:26:55 -0800 2008 50655697 1403007 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 4 0 false Fri Mar 27 17:03:37 -0700 2009 Sun Aug 09 11:16:43 -0700 2009 82044104 2511941 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Fri Dec 25 19:51:31 -0800 2009 Fri Dec 25 19:51:31 -0800 2009 78083298 2882696 312056 0446695912 9780446695916 0 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1173656080m/312056.jpg http://photo.goodreads.com/books/1173656080s/312056.jpg http://www.goodreads.com/book/show/312056.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.00 1 2003 0 0 false Tue Nov 17 09:23:28 -0800 2009 Tue Nov 17 09:23:28 -0800 2009 73987383 2822060 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Fri Oct 09 12:13:02 -0700 2009 Fri Oct 09 12:13:02 -0700 2009 68421058 2373951 312056 0446695912 9780446695916 0 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1173656080m/312056.jpg http://photo.goodreads.com/books/1173656080s/312056.jpg http://www.goodreads.com/book/show/312056.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 2003 0 0 false Wed Oct 14 19:51:04 -0700 2009 Fri Aug 21 22:57:46 -0700 2009 Wed Oct 14 19:51:04 -0700 2009 67194416 3071 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 5 0 false Wed Aug 12 23:33:24 -0700 2009 Wed Aug 12 23:33:24 -0700 2009 64382832 2545795 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 5 0 false Tue Jul 21 11:01:28 -0700 2009 Tue Jul 21 11:01:28 -0700 2009 63604447 1246193 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 2 0 false Wed Jul 15 11:11:36 -0700 2009 Wed Jul 15 11:11:36 -0700 2009 60336324 1676642 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Fri Jun 19 14:49:56 -0700 2009 Fri Jun 19 14:49:56 -0700 2009 58672967 838136 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Sat Jun 06 14:13:31 -0700 2009 Sat Jun 06 14:13:31 -0700 2009 58366625 2381489 312056 0446695912 9780446695916 0 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1173656080m/312056.jpg http://photo.goodreads.com/books/1173656080s/312056.jpg http://www.goodreads.com/book/show/312056.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 2003 0 0 false Wed Jun 03 19:29:48 -0700 2009 Wed Jun 03 19:29:48 -0700 2009 42885374 1902866 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 2 0 false Tue Jan 13 05:23:24 -0800 2009 Tue Jan 13 05:23:26 -0800 2009 42244868 1876231 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Wed Jan 07 12:42:35 -0800 2009 Wed Jan 07 12:42:35 -0800 2009 41610082 1767884 1342532 044650016X 9780446500166 7 <![CDATA[The Perricone Promise: Look Younger, Live Longer in Three Easy Steps]]> http://photo.goodreads.com/books/1182873649m/1342532.jpg http://photo.goodreads.com/books/1182873649s/1342532.jpg http://www.goodreads.com/book/show/1342532.The_Perricone_Promise_Look_Younger_Live_Longer_in_Three_Easy_Steps 3.67 27 The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being.

To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.

Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen

]]> 2003 0 0 false Fri Jan 02 10:20:50 -0800 2009 Fri Jan 02 10:20:50 -0800 2009 8 http://www.goodreads.com/book_link/follow/8?book_id=1342532