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McDougalls' All-You-Can-Eat Cookbook

really liked it 4.0  ·  Rating Details ·  109 Ratings  ·  4 Reviews
Eat all the carbs you want – and lose weight? Absolutely!

Contrary to the anti-carbohydrate movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a fat-reducing, wellness-promoting diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that t
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Kindle Edition, 76 pages
Published (first published August 30th 2011)
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Philip Parker
Feb 23, 2015 Philip Parker rated it it was amazing
For a Guy Who Never Cooks I am excited to try the recipes

I am excited to try out several of the recipes from this cookbook. This makes it so easy to adopt plant based eating
Deborah Bethuel
Mar 18, 2016 Deborah Bethuel rated it it was amazing
Great Foundation --No Oil who knew!!

Dr. John and his wife, Mary, have given us a brand new way of eating, and cooking healthy. This book will save lives!
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John A. McDougall (Born 1947) is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils.
More about John A. McDougall...

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