false 1334589 1 <p><i>A Wildmind is as spacious as a clear blue sky, as still as a lake at dawn; such a mind is a source of richness and fulfillment. It is our mind.</i></p> <p>This is a guidebook to that inner wildness. Buddhist meditation teacher Bodhipaksa shows us how we can use simple meditation practice to realize the potential of our minds and hearts, freeing ourselves from restrictive habits and fears. Working gently with our minds and emotions, we can learn to benefit others, and ourselves, by developing a more loving heart and a clearer mind. Drawn from the very successful online meditation website, <i>wildmind.org</i>, it is written in short sections to encourage reflection and for practices to sink in.</p> 1324115 1 5 2005 Wildmind: A Step-by-step Guide To Meditation total:2|4:2| 2 8 3 1 4 0 false false Wed Aug 01 00:00:00 -0700 2007 Mon Jun 25 19:26:39 -0700 2007 Sat Aug 18 14:43:47 -0700 2007 4 0 false false Fri Jul 18 15:26:09 -0700 2008 Fri Jul 18 15:26:09 -0700 2008 0 0 false false Tue Jul 31 07:22:23 -0700 2007 Sat Jan 05 18:17:24 -0800 2008