Movers, Dreamers, and Risk-Takers: Unlocking the Power of ADHD

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Movers, Dreamers, and Risk-Takers: Unlocking the Power of ADHD

4.62 of 5 stars 4.62 · rating details · 8 ratings · 5 reviews

An inability to focus, impulsiveness, misbehavior, frequent daydreaming, and a predisposal to addiction are frequently referenced traits of Attention Deficit Hyperactivity Disorder (ADHD). But what about the gifts of ADHD? In Movers, Dreamers, and Risk Takers, Kevin Roberts, author of Cyber Junkie, takes a fresh approach to this much-written-about topic to help those with...more

Paperback, 250 pages

Published June 5th 2012 by Hazelden

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Jun 12, 2012 Lori L (She Treads Softly) rated it 5 of 5 stars

In Movers, Dreamers, and Risk-Takers: Unlocking the Power of ADHD author Kevin Roberts challenges us to look at new ways to assist those with ADHD, Attention Deficit/Hyperactivity Disorder. Even the acronym ADHD conjures up negative descriptions of the disorder (impulsive behavior, difficulty paying attention, procrastination, anxiety, boredom, etc.) And, as is often the case, he writes "...with ADHD, everyone is an expert." (pg 37) This can result in people offering advice without any true unde...more In Movers, Dreamers, and Risk-Takers: Unlocking the Power of ADHD author Kevin Roberts challenges us to look at new ways to assist those with ADHD, Attention Deficit/Hyperactivity Disorder. Even the acronym ADHD conjures up negative descriptions of the disorder (impulsive behavior, difficulty paying attention, procrastination, anxiety, boredom, etc.) And, as is often the case, he writes "...with ADHD, everyone is an expert." (pg 37) This can result in people offering advice without any true understanding behind their suggestions.

Roberts, who has ADHD himself, encourages readers with ways to put those same traits inherent in ADHDers to good use. In his book, as an educator, writer, and comedian, Roberts combines his personal experiences, education, and life coaching in an entertaining style. He explains ways to help individuals with ADHD (or their families and teachers) turn their lives around by using their inherent personality traits in a positive manner that will ultimately lead to success.

A lot of practical advice and strategies are discussed that can help ADHDers succeed and learn. Roberts backs up his advice and suggestions with many real life stories and examples of how his strategies worked or were adapted to work for various individuals. It was interesting to me that many ADHDers thrive on negativity and are motivated by a crisis. Also, since they tend to be creative and enjoy games, making practical tasks that must get done a game could be helpful. Roberts is passionate about the importance of play and humor in dealing with ADHDers.

The secret that I discovered while reading Movers, Dreamers, and Risk-Takers is that in many ways Roberts insight, advice, and suggestions could also benefit many people - even those who are not diagnosed with ADHD or ADD. For example, as he pointed out on page 85, "You need to ask yourself if you have done enough of your own personal growth work to make sure you are not repeating the same worn-out patterns?" Now, wouldn't that advice be helpful for many situations? Or this valuable suggestion: "I recommend a gratitude journal to everyone, especially those struggling to overcome negativity." (pg. 100-101)

Kevin Roberts wish is that "If you take anything away from this book, understand that what you see as weakness could very well be strength. Arm yourself with awareness, an arsenal of creative tools, and a belief in the power of the ADHD mind. Assume that the ADHDer in your life was put on this earth to help people. Take a step into the odyssey of helping him or her discover purpose, power, and potential in ADHD." (pg. 187) And really, that says it all.

Movers, Dreamers, and Risk-Takers is dedicated to the Boys and Girls Clubs of America and Roberts had a touching, passage about how the Boys and Girls Club saved his life with their mentoring, guidance, diverse programs, and leadership training. As is my wont for all nonfiction books, I appreciated the notes for each chapter at the end of the book and the informative Appendix "The Mystery of the ADHD Brain."

Movers, Dreamers, and Risk-Takers is Very Highly Recommended, especially for anyone who knows someone with ADHD.

Disclosure: For review purposes I received an advanced reading copy of this book from Hazelden, the publisher.
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Jun 26, 2012 Laura (booksnob) rated it 5 of 5 stars

Shelves: 2012, non-fiction

Seven percent of the world's population has some form of ADHD. ADHD is the acronym for Attention Deficit Hyperactivity Disorder. There is no complete set of criteria as ADHD manifests itself differently with each individual but there are commonalities. Most ADHDer's are easily distracted, unorganized, and seekers of fun. Traditionally they don't perform well in school because they dislike mundane tasks and sitting still for long periods of time and schools are not set up for the ADHD learning st...more Seven percent of the world's population has some form of ADHD. ADHD is the acronym for Attention Deficit Hyperactivity Disorder. There is no complete set of criteria as ADHD manifests itself differently with each individual but there are commonalities. Most ADHDer's are easily distracted, unorganized, and seekers of fun. Traditionally they don't perform well in school because they dislike mundane tasks and sitting still for long periods of time and schools are not set up for the ADHD learning style.

Most ADHD individuals are highly creative, impulsive, intelligent, thrill seekers. Yet many suffer low self esteem and a lack of motivation and follow through. If you have ADHD, or are a parent of children with ADHD or a teacher, Movers Dreamers and Risk-Takers will be beneficial to you.

Roberts grew up in a ADHD family. He grew up to become a teacher, a comedian and an ADHD coach with a degree in ADHD studies. He wrote this book based on his experiences with teens. It is a funny personal look at his life as well as tips and ideas on how to respond, react and get results from your under achieving child. This is a positive, powerful approach to (quoting the title) Unlocking the Power of ADHD.

Several parts of the book resonated with me, as my kids and I all have ADHD. Obviously, it runs in the family. Once I started reading Movers Dreamers and Risk-Takers, I couldn't stop as I was so inspired and my brain was going crazy with joy that someone in the world understands what my kids and I go through on a daily basis. So much of my day is spent avoiding negative criticism (from certain people) that it is refreshing to read a positive approach at looking at ADHD.

Here are two of my favorite quotes and words to live by from the book.

"Play, excitement, and humor energize us, making us more powered-up to then tackle work that needs to be done. Lack of these things, on the other hand, drains us. Pg. 115

"We have to be careful that we don't put creative people into the straight-jackets of conformity. We live in a world that, in many ways, teeters on the brink of disaster. The creativity so common among ADHDers is something the planet desperately needs." Pg. 119

My favorite bumper sticker and mantra sums it up nicely: WHY BE NORMAL?

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Jun 26, 2012 NerdGirlBlogger rated it 4 of 5 stars

After reading the first 40 pages of this book, I honestly think I highlighted text from 28 of those 40 pages alone. After finishing the book earlier tonight, my almost every-other page folds and excessive highlighting makes my ARC of this book look like a college textbook.

I really enjoyed this book because it points out the up side to ADHD. I also liked the book because Roberts does a great job making the reader laugh, which can be a tricky thing to do while reading a book about such a heavy to...more

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Oct 25, 2012 Joell Smith-Borne rated it 5 of 5 stars

Shelves: nonfic, shared-with-jaden

I loved this book. It's really about the whole way we think about ADHD kids, and finding a new way to approach everything. It's an approach based on empathy for what is really going on in their heads (rather than just focusing on the ways they are messing up our day or whatever), and of helping them find strategies that not only help them get things done but actually make them feel successful and competent. If sitting in a chair at a desk for half an hour to do homework is agony for your kid, wh...more

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Nov 09, 2012 Maria Sutton rated it 4 of 5 stars

Inspiring perspective!

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