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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality

3.95  ·  Rating Details ·  21 Ratings  ·  1 Review
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life

Testosterone is the most crucial hormone in the male body—and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T
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Paperback, 320 pages
Published June 5th 2012 by Rodale Books
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John Nieves
Oct 09, 2012 John Nieves rated it it was amazing
great information on the basics of mirco and macro nutrients involved in healthy weight loss, weight gain and weight management. includes a 12 week workout routine and an additional MMA style workout.
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Muscle Growth And Real Fitness 1 1 Oct 25, 2016 10:38PM  

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