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Runner's World Essential Guides: Fast Fuel: Everything You Need to Know about What to Eat for Optimum Energy on the Run
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Runner's World Essential Guides: Fast Fuel: Everything You Need to Know about What to Eat for Optimum Energy on the Run

3.0 of 5 stars 3.00  ·  rating details  ·  16 ratings  ·  2 reviews
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Published (first published October 20th 2011)
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Elizabeth
Most of the information I already knew but it had good reminders.
Myrns
Dec 02, 2012 Myrns marked it as to-read
Read the sample on iBooks... Seems very helpful.
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