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What You Don't Know May Be Killing You

3.72  ·  Rating Details ·  47 Ratings  ·  5 Reviews
MAKE BETTER HEALTH DECISIONS FOR YOU AND YOUR FAMILY.

You already know that proper diet, exercise, controlling your environment and rest can keep you in good health. But you're still not sure you're doing enough. You may have seen family or friends devastated by illness-even those who took great care of themselves. Could they have done more to prevent disease? What they did
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Paperback, 256 pages
Published December 15th 2003 by Siloam (first published 2000)
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Meghan
Oct 26, 2009 Meghan rated it it was ok
I think the author bit off more than he could chew with this one. I'd like to take some precautions against disease, especially since we have a lot working against the health of our bodies in this day in age. But I just found myself getting paranoid and feeling helpless, because there is absolutely no way I can or would even want to make all the changes he recommends.

A few things I do plan on doing:
--actually using our water filter
--fasting regularly to detoxify
--researching "Green Superfood" a
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Sharene Carr
Jul 27, 2011 Sharene Carr rated it liked it
Interesting theories. Will probably put a few of his ideas into practice.
Denise Devine
Sep 13, 2014 Denise Devine rated it it was amazing
As always, Dr. Don gives a lot of good information on nutrition and how to keep your body healthy. I love his books and plan to eventually read them all.
Cherop
Mar 26, 2013 Cherop rated it really liked it  ·  review of another edition
A short but informative book about today's challenges to health. What I like about this book is it summarizes each chapter and advice given at the end of every chapter. I will keep this book for reference.
Klista
Sep 22, 2008 Klista rated it really liked it
This is a really intersting book. Good one to flip through.
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