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Practice Safe Stress
by Mark Gorkin
From achieving "Emancipation Procrastination" and pioneering "Shrink Rap" T lyrics to the Stress Doc's own depression trials, Practice Safe Stress provides practical and playful, insightful and inspiring strategies - from personal to organizational - for discovering life-affirming energy and creatively transforming misery to mastery.
Paperback, 372 pages
Published February 1st 2004 by Authorhouse
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