My rating:
add to my books
Loading...
Pilates: Get on the Ball: Discover Your Longest, Leanest Body with Pilates on the Ball
by
Michael King
Once practiced mainly by dancers and celebrities, Pilates-a low-impact technique that engages the mind and body in strengthening muscles and improving flexibility and posture-has inspired a whole new generation of enthusiasts who have discovered its ability to create a slimmer, more toned physique. Now, in Pilates-Get on the Ball, leading Pilates practitioner Michael King ...more
Paperback, 192 pages
Published
October 2nd 2003
by Da Capo Press
(first published October 1st 2003)
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
There are no discussion topics on this book yet.
Be the first to start one »
Michael King was one of New Zealand's leading historians and biographers. In 2006 he was named one of 100 most important New Zealanders that have ever lived. He published more than 34 books in his lifetime. His last, The Penguin History of New Zealand, has sold more than 200,000 copies and is widely considered to be the definitive history of New Zealand. His work in literary biography - most notab...more
More about Michael King...
Share This Book
No trivia or quizzes yet. Add some now »
