Wrestling For Beginners
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Wrestling For Beginners

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At any level of wrestling competition, the basic fundamentals are essential to success in the sport. "Wrestling for Beginners" gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundr...more
Paperback, 202 pages
Published by McGraw-Hill
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Bjørnar Alvestad
Oct 26, 2011
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Shelves: martial-arts
Seamus
May 28, 2011
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