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Eat Healthy with the Brain Doctor's Wife Cookbook: The Amen Solution
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Eat Healthy with the Brain Doctor's Wife Cookbook: The Amen Solution

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really liked it 4.00  ·  Rating Details  ·  12 Ratings  ·  1 Review
Hardcover, 261 pages
Published January 10th 2012 by Mindworks Pr (first published December 15th 2011)
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Mimi Bear
Jun 27, 2014 Mimi Bear rated it it was amazing
I absolutely love this cookbook!
Every cookbook should be practical, inspirational and easy.
Searching for healthy eating options I find myself overwhelmed by the conflicting information and impossibility of actually living the lifestyle. This book answers that call. I can live ( eat and cook) healthy !
It is a good starting point for me.
Loved the book layout and will put away all others!
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Tana K. Amen, BSN, has worked as a Trauma/Neurosurgical intensive care nurse and is the wife of Daniel G. Amen. Tana is the nutrition and fitness leader of the Amen household. She practices martial arts regularly, has a black belt in Tae Kwon Do, and enjoys a variety of other physical activities. Keeping her family focused on fitness and health is a primary value for Tana.
More about Tana Amen...

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