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Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
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Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

3.81 of 5 stars 3.81  ·  rating details  ·  21 ratings  ·  3 reviews
In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely encouraging their clients to focus, be aware, open, and accepting, and thereby derive benefit from th ...more
ebook, 256 pages
Published September 26th 2011 by W. W. Norton & Company
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Apr 23, 2012 Sasha marked it as to-read  ·  review of another edition
Got it from the library though it was requested by someone else so couldn't read much. Looks interesting, a comparison of two relevant subjects, and a sensible perspective on both. I have saved a sample and will come around to it one of these days.
Yapko rocks, I'd read anything he wrote. Here he finds the common ground between mindfulness and hypnosis as healing techniques, and suggests that both have powerful, though slightly different, therapeutic outcomes.
Demystifies the crossover between trance and meditation in a rich and practical way.Would widen horizons for a meditator looking for fuel,or an Eriksonian hypnotherapist looking for space. Excellent.
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