Hot Point Fitness: The Revolutionary New Program For Fast And Total Body Transformation
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Hot Point Fitness: The Revolutionary New Program For Fast And Total Body Transformation

2.67 of 5 stars 2.67  ·  rating details  ·  6 ratings  ·  0 reviews
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredi...more
Paperback, 256 pages
Published April 4th 2002 by Da Capo Press (first published December 2000)
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