Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing
by Gale Bernhardt
|
|
Sign in to Goodreads to see your friends' reviews of Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing.
discuss this book
friend reviews (0)
To see what your friends thought of this book, please sign up.
lists with this book
Where's the love? Add this book to your favorite list.
other reviews (showing 1-8 of 8)
This is HANDS DOWN the best training plan manual there is. If you are going to do a multi-sport race, and don't have a personal trainer, this book will get you the plan you need to succeed. I have used it from PR sprint finishes, to PR Half-ironman races, and I'd be aimless without it!
Like this review?
yes
add a comment
bookshelves:
currently-reading
Good refernece with a large variety of training plans. Many good options.
Like this review?
yes
add a comment








