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Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything
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Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything

4.08  ·  Rating Details  ·  26 Ratings  ·  7 Reviews

Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward.

In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to complete

Paperback, 240 pages
Published December 20th 2011 by Atria Books/Beyond Words
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Feb 14, 2012 Leonard rated it liked it
I found this book a mixture of positive and negative information. There are some moving illustrations of people the author has worked with to help the process of forgiveness. On page 22 there is a great list of things that forgiveness is NOT. I liked the "Eight Steps to Freedom" on page 60 and much of the information in the following ten to fifteen pages. On the other hand I thought the author's statement that "the soul is energy" on page 29 is speculation or guessing and difficult to prove, alt ...more
Dec 05, 2014 Steven rated it really liked it
I tend to be somewhat skeptical of self-help books, but the "voice" of this author n the book diminished that tendency. She is not flippant, but nor is she needlessly solemn and pseudo-spiritual in a way that put me off. Mostly, she reveals the process (or at least the attempted process) of forgiveness to be a refreshingly practical and (dare I say it?) rather selfish enterprise. (Perhaps I should say "self-enhancing", but she definitely doesn't expect us to kiss the butts of the assholes in our ...more
Cyndy Fitzpatrick
Sep 14, 2015 Cyndy Fitzpatrick rated it it was amazing
Shelves: on-going
Fabulous. If you have a big issue or a small one to work on, this is the book for you! Mary helps you walk through the pain and gets you to the other side of forgiveness so that you can let go! I highly recommend this book!!!!! If you have the chance to attend her workshop- GO!!! It is well worth the price!
Lenny D
Dec 17, 2015 Lenny D rated it really liked it
Very good with relatable stories and clear "how-to" steps.
May 15, 2013 Elyse rated it really liked it
A beautiful guidance book!
......A "How-To-Forgive":

Let go of suffering...
Move on...
deal with losses...
great practical wisdom, humility, and effective compassion.

This little gem of a book (by a beautiful author), has crafted a fulfilling and important path to understanding and healing ourselves and finding peace!
Jan 11, 2012 Victoria marked it as to-read
I cannot wait to get "Unconditional Forgiveness" . . . ! I love the author and have heard amazing things about this book! Definitely ready to read!
Bill & Helene
Aug 01, 2012 Bill & Helene rated it really liked it
Shelves: mom-reads
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Mary Hayes Grieco has taught her powerful method of forgiveness in a wide variety of venues since 1990. With her background in psychology, and her ten years of intensive personal training with Dr. Edith Stauffer PhD, Mary has refined her method of forgiveness, as well as the way it is taught in workshops, making this life-changing process accessible to everyone. This consistently effective program ...more
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