My rating:
add to my books
Loading...
Senior Fitness
Record holding senior athlete and MD shows how to eat, stay fit and maintain a youthful outlook.
Paperback, 144 pages
Published
May 5th 2005
by Lantern Books
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-6
of
6)
This book made me want to get up and put on my shoes and run! This book was what I had been searching for.
The author writes in a friendly, motivating way, wanting every woman to get strong and live longer.
She's a vegan and gives alot of information on how being a vegan can help women live longer.
She knows her stuff, more than most doctors I would bet. If you can't run, she urges you to at least move more and change your diet for a long, and healthy life filled...more
The author writes in a friendly, motivating way, wanting every woman to get strong and live longer.
She's a vegan and gives alot of information on how being a vegan can help women live longer.
She knows her stuff, more than most doctors I would bet. If you can't run, she urges you to at least move more and change your diet for a long, and healthy life filled...more
David
marked it as to-read
Lantern Books
rated it
There are no discussion topics on this book yet.
Be the first to start one »
