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The American Yoga Association Beginner's Manual Fully Revised and Updated
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The American Yoga Association Beginner's Manual Fully Revised and Updated

3.93  ·  Rating Details ·  42 Ratings  ·  3 Reviews
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.

The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nation
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ebook, 240 pages
Published November 30th 2010 by Touchstone (first published July 15th 1987)
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Rhonda oligney
even though I have begun to take yoga classes , i have decide to broaden the pratice a lil bit more on own and hopin by next year to move to advance classes at YOGA PRANA across the river in town..wish me luck ...i on a roll lol!!
Maitri
Sep 19, 2008 Maitri rated it it was amazing  ·  review of another edition
Recommends it for: beginners
Recommended to Maitri by: the book shelf at the store
My first yoga book ever! The great inspiration that started this journey!
Wendi
Oct 27, 2010 Wendi rated it it was amazing  ·  review of another edition
Shelves: favorites
I use this book everyday, either from memory or by turning the pages. It is a good way to begin yoga and a path to continue yoga. It was not a mistake this book found me 10 years ago.
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