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Dr. Atkins' Quick And Easy New Diet Cookbook
The revised and updated companion cookbook to the bestselling DR ATKINS' NEW DIET REVOLUTION - with many new mouth-watering recipes that are ready in thirty minutes or less.
Published January 1st 2003 by Simon & Schuster (Trade Division)
(first published January 3rd 1997)
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I tried the Atkins' diet once and lost twenty pounds--and promptly gained half of that back. Good for weight loss. Not so sure about maintenance. I saw a lot of friends try it and lose a lot of weight and then some time later, most of them were status quo ante. . . . Still, this volume provides a good set of Atkins' recipes and is a fine resource if one wishes to try the diet. . . .
I love this cookbook because the recipes are so elegant. Everything has been very delicious and there is great information in there to improve your own recipes. Warning that the recipes are not every day fare unless you want everyday to feel special! Wonderful!
Robert Coleman Atkins, MD was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a popular but controversial way of dieting that entails eating low-carbohydrate and high-protein foods, in addition to leaf vegetables and dietary supplements.More about Robert C. Atkins...