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Simplify Diät: Einfach...
Dagmar von Cramm
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Simplify Diät: Einfach Besser Essen Und Schlank Bleiben

3.5  ·  Rating Details ·  6 Ratings  ·  2 Reviews
Published (first published January 1st 2010)
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(showing 1-12)
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Aug 29, 2015 Snuffles rated it really liked it  ·  review of another edition
Shelves: non-fiction, audio, 2015
I listening to the audio book.

Nothing too new for me, but that's only because I've read/watched so much on the topic already. On the other hand I think all the advice given might be a bit overwhelming if you don't already follow most of it.
Personally, I like to listen to books like that, because they remind me sticking to certain principles/rules. (Even if I don't agree with all of them, for obvious reasons. ;))

I wasn't a fan of the speaker though. She was a bit too... soft-spoken? I can't think
Für mich keine bahnbrechend neuen Erkenntnisse, Vieles ist sehr wahr, man müsste sich nur noch mehr dran halten.
An "weniger ist mehr" ist schon was dran. Nur so radikal auf Vorräte verzichten finde ich doch ein bisschen arg. Wenn man ein paar gesunde Vollkornnudeln und Tomaten als Basis für eine gesunde kalorienarme Soße im Haus hat, bestellt man nicht so schnell eine Pizza :-)
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