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<book id="1255435">
  <title><![CDATA[The Reverse Diabetes Diet: Control Your Blood Sugar, Repair Insulin Function and Minimise Your Medication - within Weeks]]></title>
  <isbn><![CDATA[1405099941]]></isbn>
  <isbn13><![CDATA[9781405099943]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1182287496m/1255435.jpg</image_url>
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  <best_book_id type="integer">62345</best_book_id>
  <books_count type="integer">5</books_count>
  <default_description>&lt;div&gt;&lt;div&gt;Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the disease&lt;br&gt;&lt;br&gt;Until now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it&amp;#8212;and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.&lt;br&gt;&lt;br&gt;Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn&amp;#8217;t have to be that way. By following the diet outlined in this book, readers can control blood sugar three times more effectively than with the American Diabetes Association&amp;#8217;s diet and, beyond that, improve their bodies&amp;#8217; ability to respond to insulin&amp;#8212;in effect reversing the defining symptom of the disease. And there&amp;#8217;s more. Study participants lost weight, were able to cut back on and sometimes even discontinue medications, and left behind tedious exchange plans in favor of delicious foods in generous portions.&lt;br&gt;&lt;br&gt;It&amp;#8217;s a new way to treat diabetes. It&amp;#8217;s about time.&lt;/div&gt;&lt;/div&gt;</default_description>
  <id type="integer">60568</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">26</original_publication_day>
  <original_publication_month type="integer">12</original_publication_month>
  <original_publication_year type="integer">2006</original_publication_year>
  <original_title>Dr. Neal Barnard's Book on Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs</original_title>
  <rating_dist>total:24|5:8|4:9|3:2|2:3|1:2|</rating_dist>
  <ratings_count type="integer">24</ratings_count>
  <ratings_sum type="integer">90</ratings_sum>
  <reviews_count type="integer">44</reviews_count>
  <text_reviews_count type="integer">10</text_reviews_count>
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  <average_rating><![CDATA[3.75]]></average_rating>
  <ratings_count><![CDATA[1]]></ratings_count>
  <text_reviews_count><![CDATA[0]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/1255435.The_Reverse_Diabetes_Diet_Control_Your_Blood_Sugar_Repair_Insulin_Function_and_Minimise_Your_Medication_within_Weeks]]></url>
  <authors>
        <author id="35040">
      <name><![CDATA[Neal D. Barnard]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/35040.Neal_D_Barnard]]></url>
      <average_rating><![CDATA[4.01]]></average_rating>
      <ratings_count><![CDATA[143]]></ratings_count>
      <text_reviews_count><![CDATA[52]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="44">
    <review id="70460345">
    <user id="2116837">
    <name><![CDATA[Steve]]></name>
    <location><![CDATA[Washington, DC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2116837-steve?utm_medium=api]]></url>
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      <rating>5</rating>
  <votes>1</votes>
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  <read_at></read_at>
  <date_added>Tue Sep 08 07:32:24 -0700 2009</date_added>
  <date_updated>Tue Sep 08 07:32:58 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I don't have diabetes. I won this book as part of a package in a fund raising auction.<br/><br/>I found it to be very interesting.<br/><br/>One current theory for the genesis of food allergies is that &quot;leaky guts&quot;, porous intestines leak out proteins from our food before those proteins...<a href="http://www.goodreads.com/review/show/70460345">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70460345?utm_medium=api]]></url>
</review>
    <review id="55870879">
    <user id="2258848">
    <name><![CDATA[Deb]]></name>
    <location><![CDATA[Lockhart, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2258848-deb-tomaselli?utm_medium=api]]></url>
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      <rating>3</rating>
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  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue May 12 18:32:53 -0700 2009</date_added>
  <date_updated>Tue May 12 18:32:53 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I am interested in avoiding the diabetes path I know so many are on.  My blood sugar numbers are still good, so I don't think I'll be eliminating meat and dairy just yet, but I imagine my digestive track would thank me if I could. Interesting to read how the cells and arteries can recover when anima...<a href="http://www.goodreads.com/review/show/55870879">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55870879?utm_medium=api]]></url>
</review>
    <review id="2388299">
    <user id="84621">
    <name><![CDATA[Rachel]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
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      <rating>4</rating>
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  <recommended_for><![CDATA[diabetics, people interested in health and weight-loss benefits of vegan diet]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue May 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Jun 26 01:31:20 -0700 2007</date_added>
  <date_updated>Tue Jul 31 08:18:37 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I haven't read the whole book yet.  I bought one copy for my mom while she was visiting, and I read through parts of it.  It includes the results of recent studies (this book was published in 2006) that show how a low-fat vegan diet can reverse many health problems including diabetes.  The book also...<a href="http://www.goodreads.com/review/show/2388299">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2388299?utm_medium=api]]></url>
</review>
    <review id="36163843">
    <user id="992491">
    <name><![CDATA[Glen]]></name>
    <location><![CDATA[Mount Pleasant, SC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/992491-glen?utm_medium=api]]></url>
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      <rating>5</rating>
  <votes>0</votes>
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  <read_at>Mon Oct 27 00:00:00 -0700 2008</read_at>
  <date_added>Sat Oct 25 04:58:50 -0700 2008</date_added>
  <date_updated>Wed Nov 12 14:20:59 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My life might be forever changed!<br/><br/>11/12:  I've been doing this for 2 weeks... can I just tell you?  It SO works.  My doctor is astounded.  I had my doubts at first because towards the end of the book, the author tends to focus more on weight loss than lower sugars.  I was like, oh, that's...<a href="http://www.goodreads.com/review/show/36163843">more...</a>]]></body>
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</review>
    <review id="30179969">
    <user id="199106">
    <name><![CDATA[M]]></name>
    <location><![CDATA[Harvest, AL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/199106-m?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
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  <date_added>Thu Aug 14 17:33:18 -0700 2008</date_added>
  <date_updated>Thu Aug 14 17:33:18 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[  Good principles, but a bit extreme for little kids with diabetes, Type I patients. I'm leery of anyone who advocates going completely vegan, especially for growing children, or promotes one cause or research factor for a condition to the exclusion of all others. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/30179969?utm_medium=api]]></url>
</review>
    <review id="898673">
    <user id="35372">
    <name><![CDATA[Desirée]]></name>
    <location><![CDATA[Santa Cruz, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/35372-desir-e?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
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  <recommended_for><![CDATA[diabetics]]></recommended_for>
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  <read_at>Sun Apr 01 00:00:00 -0700 2007</read_at>
  <date_added>Thu Apr 26 12:18:48 -0700 2007</date_added>
  <date_updated>Thu Apr 26 12:20:13 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book in engrossing!  So much information. I never knew how diabetes worked (or didn't work, as it were). A friend of mine is trying this diet approach to cure or lessen her diabetes. I'm trying to support her in that and wish her the best of luck. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/898673?utm_medium=api]]></url>
</review>
    <review id="28378767">
    <user id="1342781">
    <name><![CDATA[Abbey]]></name>
    <location><![CDATA[The United States]]></location>        
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      <rating>2</rating>
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  <read_at>Mon Jun 23 00:00:00 -0700 2008</read_at>
  <date_added>Sat Jul 26 16:10:46 -0700 2008</date_added>
  <date_updated>Sat Jul 26 16:18:13 -0700 2008</date_updated>
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    <body><![CDATA[I love cheese too much to live lowfat vegan... sorry.  Read Susanne Somers diet book.  It takes nearly the opposite approach for diabetes.  Who knows...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28378767?utm_medium=api]]></url>
</review>
    <review id="2130470">
    <user id="140234">
    <name><![CDATA[Donna]]></name>
    <location><![CDATA[Seffner, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/140234-donna?utm_medium=api]]></url>
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  <recommended_for><![CDATA[anyone that can diet without meats.]]></recommended_for>
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  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Tue Jun 19 14:14:45 -0700 2007</date_added>
  <date_updated>Tue Jun 19 14:14:45 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Has anyone read this book i was told by a docter to try this that he is on it and he lost 42 pounds in 6 weeks.If anyone else has tried it let me know.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2130470?utm_medium=api]]></url>
</review>
    <review id="32352100">
    <user id="852403">
    <name><![CDATA[Laura]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/852403-laura?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
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  <date_added>Mon Sep 08 11:23:54 -0700 2008</date_added>
  <date_updated>Mon Sep 08 11:25:25 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I read this book. I believed what he said. I followed his suggestions and lost 75 pounds. My diabetes has been reversed. This is a good book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/32352100?utm_medium=api]]></url>
</review>
    <review id="15283395">
    <user id="896340">
    <name><![CDATA[Missy]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
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      <rating>4</rating>
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  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Tue Feb 12 17:13:58 -0800 2008</date_added>
  <date_updated>Tue Feb 12 17:14:48 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A book everyone should read, not just those who have or are currently pre-diabetic.  Plus the recipes in the back are very tasty.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15283395?utm_medium=api]]></url>
</review>
    <review id="75529008">
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  <date_added>Fri Oct 23 15:42:34 -0700 2009</date_added>
  <date_updated>Fri Oct 23 15:42:34 -0700 2009</date_updated>
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  <date_added>Fri Sep 25 22:17:11 -0700 2009</date_added>
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