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Breaking Free from Sloth: A HarperOne Select

3.50  ·  Rating Details  ·  4 Ratings  ·  1 Review
In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.

In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with st
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ebook, 48 pages
Published February 7th 2012 by HarperOne
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Seawood
Feb 15, 2012 Seawood rated it liked it
Recommends it for: slovens and slatterns
This little - pamphlet, really - is based on Yoga-related thought and uses that terminology. It makes some good points about using joy as your driver rather than fear and shame to get past sloth/laziness. Worth a read for those struggling with diet or fitness motivation regardless of your belief system.
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