Goodreads helps you keep track of books you want to read.
Start by marking “Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga” as Want to Read:
Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga
Enlarge cover
Rate this book
Clear rating

Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

by
3.0 of 5 stars 3.00  ·  rating details  ·  3 ratings  ·  0 reviews
Utilize the Gentle Benefits of Yoga to Relieve the Pain and Stress of Your Osteoporosis

Osteoporosis is responsible for an estimated 1.5 million fractures each year and is characterized by a weakening of the bones. Although bone density naturally begins to decrease at the age of 35, it is never too late to adopt a healthy lifestyle—and yoga can become an integral part of im
...more
Paperback, 96 pages
Published November 29th 2011 by Hatherleigh Press
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Gentle Yoga for Osteoporosis, please sign up.

Be the first to ask a question about Gentle Yoga for Osteoporosis

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-3 of 3)
filter  |  sort: default (?)  |  rating details
There are no discussion topics on this book yet. Be the first to start one »

Share This Book