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Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. ...more
ebook, 96 pages
Published March 23rd 2011 by Celestial Arts
(first published 2005)
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With several hundred thousand books and posters in print, Jennifer Trainer Thompson has written more than sixteen books, including The Fresh Egg Cookbook, Hot Sauce!, Beyond Einstein (co-authored with Michio Kaku), and Jump Up and Kiss Me: Spicy Vegetarian Cooking, among others. Nominated for three James Beard awards and dubbed the “Queen of Hot” by Associated Press, she’s recognized as a leader i ...moreMore about Jennifer Trainer Thompson...