27th out of 58 books — 2 voters
Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 me...more
Paperback, 320 pages
Published September 27th 2011 by Grand Central Life & Style
To see what your friends thought of this book, please sign up.
(showing 1-26 of 26)
This book confused me. He advises eliminating olive oil and avocados and adding fat free sour cream and low fat cheeses. Most of these tips are either obvious or they highlight using foods that are not real (fat free sour cream). There were a few good tips, but not enough to value a whole book.