Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go
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Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

3.5 of 5 stars 3.50  ·  rating details  ·  10 ratings  ·  2 reviews
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 me...more
Paperback, 320 pages
Published September 27th 2011 by Grand Central Life & Style
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Tara
This book confused me. He advises eliminating olive oil and avocados and adding fat free sour cream and low fat cheeses. Most of these tips are either obvious or they highlight using foods that are not real (fat free sour cream). There were a few good tips, but not enough to value a whole book.
Janet
Not bad. Many of the calorie cuts were well known if you have read anything on losing weight recently or just good common sense. I did pick up a few new helpful hints so it was definitely worth the read.
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Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories Now Eat This! Diet Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories Rocco's Real Life Recipes: Fast Flavor for Everyday Flavor

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