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The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days!
Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?
Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—an...more
Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—an...more
Hardcover, 312 pages
Published
January 15th 2012
by Hay House
(first published January 1st 2012)
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One thing I really loved about Dr. Mancini's book was the simplicity of it. I think we can get so caught up in making diet and exercise so complex. His suggested menu's are short and easy- nothing fancy, but nutritious and delicious. I also liked his way of approaching exercise and looking for something that is fun as well as variety to keep you interested.
I appreciate how he encourages us to listen to our bodies and how magical our bodies truly are if we'd only listen.
While much of his book is...more
I appreciate how he encourages us to listen to our bodies and how magical our bodies truly are if we'd only listen.
While much of his book is...more
This was cool. Pretty basic though in comparison to spiritual mid/body books I have read in the past. It did have some interesting studies and facts about chiropractics. Not bad.
I truly enjoyed reading this book. Having good health is important to me and I gained valuable information. I loved the list of 25 super foods to eat to gain health and maintain it.
If you haven't read a book about mind-body healing, it's worth reading, but as a person who has read many, I did not learn anything new.
Reiterates information that we probably already know but need to be reminded to put into practice. Simple, quick, makes sense.
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