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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

3.94  ·  Rating Details ·  16 Ratings  ·  1 Review
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
Provides techniques which allow people in organizations to listen more attentively, communicate more cle
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Paperback, 209 pages
Published September 13th 2011 by Wiley-Blackwell (first published August 26th 2011)
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Excellent. Michale was my tutor and I can hear his voice as I read this. Useful practical ideas.
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