This book offers a complete program of yoga poses designed for menstrual health, new medical information on diet and lifestyle, and instruction on ...
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reviews
Dec 30, 2008
Adrienna
rated it: 
I was surprised to read such a book that could help my excruciating cramps. I tried some of the exercises, but did not fing it relieving my cramps at all. I thought it would be over after H.S. days...still creeps up.
Jan 24, 2012
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