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Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, a ...more
Paperback, 600 pages
Published November 15th 2011 by Wisdom Publications
(first published October 10th 2011)
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Shaila Catherine has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand, completed a one year intensive meditation retreat with the focus on concentration and jhana. She has extensive experience ...moreMore about Shaila Catherine...