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Understanding Your Food Allergies and Intolerances: A Guide to Management and Treatment
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Understanding Your Food Allergies and Intolerances: A Guide to Management and Treatment

3.17  ·  Rating Details ·  18 Ratings  ·  3 Reviews
A guide to understanding and handling food allergies and sensitivities

A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again.
288 pages
Published May 22nd 2012 by St. Martin's Paperbacks (first published April 24th 2012)
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(showing 1-28 of 28)
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Aug 03, 2012 Victoria rated it did not like it
Recommends it for: no one
Shelves: non-fiction
Incredibly basic and simplistic, anything but "comprehensive". Could be a nice introduction for someone just beginning to suspect that they may be allergic/sensitive to something they're eating, but probably useless to anyone who's beyond that first step.

It only deals with the most common allergies/sensitivities, so if you're outside the scope gluten intolerance, celiac disease, shellfish allergy, or dairy intolerance, you're not going to get much from this book.

The authors also list and then ou
Aug 08, 2012 Debs rated it it was ok
It was cool how they made the distinction between an intolerance and an allergy clear but really, this was meh. This is pretty much a glorified informational pamphlet, probably good for people who have no idea what any of this stuff is and fall into one of a few basic categories. If you're reading the book though, you probably already do though. I was a bit shocked at the way they dismissed anything alternative.
Oct 09, 2013 Jennifer rated it liked it
Shelves: 2013-reads
Basic information. A good start in understanding the basics.
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