PMDD: A Guide to Coping with Premenstrual Dysphoric Disorder

Premenstrual dysphoric disorder is a severe and debilitating premenstrual mood disturbance with a wide variety of symptoms including depression, anxiety, moodiness, lack of interest in life, tearfulness, tenseness, irritability, and difficulty concentrating. This pioneering guide offers up-to-the-minute information about the criteria for diagnosis, aggravating factors, and

Premenstrual dysphoric disorder is a severe and debilitating premenstrual mood disturbance with a wide variety of symptoms including depression, anxiety, moodiness, lack of interest in life, tearfulness, tenseness, irritability, and difficulty concentrating. This pioneering guide offers up-to-the-minute information about the criteria for diagnosis, aggravating factors, and a host of medical and alternative self-help strategies that can be used to control symptoms and progress toward greater mood stability.