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How Happy Is Your Health?: 50 Great Tips to Help You Live a Long, Happy and Healthy Life
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How Happy Is Your Health?: 50 Great Tips to Help You Live a Long, Happy and Healthy Life

liked it 3.0  ·  Rating Details ·  4 Ratings  ·  2 Reviews

Change your health...for the happier.
With these 50 tips, it's easier than ever to become your healthiest self possible, starting now. Discover:
- How putting a mirror on your fridge can help you lose weight.
- Which vitamin is known to prevent cancer and depression.
- Easy ways to cut cravings.
- Which plastics are safe to use.
Take charge of your happiness, one tip at a tim
Hardcover, 144 pages
Published November 22nd 2011 by Harlequin
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Mar 23, 2013 Jewel rated it it was ok
Shelves: misc
This is a cute little book, but it could be more detailed. Some of the tips are very helpful, and it's a nice quick pocket-reference-book (for example, there are lists of "organic" foods to always buy and sources for vitamin D3). However, the tips aren't as in depth as they could be. Many of the tips repeat themselves within their own section as well.

Good for a beginner's quick reference to improving their health but not the best book.
Harlequin Books
Category: Self-Help
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Kerzaria Lubin rated it it was amazing
Jan 19, 2013
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May 31, 2012
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Nov 29, 2011
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Nov 27, 2011
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Sophie is the best selling author of 4 books on happiness, an inspirational speaker and a spokesperson for brands who wish to align with happiness.

As a thought leader in the happiness field, she teaches how to master happiness to create success and get astonishing results in your work, relationships and health.

Her books are 'How Happy is Your Love Life? 50 Great Tips to Help You Attract & Keep
More about Sophie Keller...

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