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Boxing's Ten Commandments: Essential Training for the Sweet Science
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seei ...more
ebook, 192 pages
Published June 1st 2007 by Tracks Publishing
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