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10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image
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10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image (10 Simple Solutions)

3.54 of 5 stars 3.54  ·  rating details  ·  35 ratings  ·  3 reviews
Here is a practical program that will help you conquer nagging self-doubt, ask for what you want, and bounce back from setbacks and criticism.
ebook, 182 pages
Published July 1st 2007 by New Harbinger Publications (first published June 30th 2007)
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Vincentjones
The most useful part for me is the model used to explain what is self-esteem. The other reason is that this book includes many excises which you could practice by yourself. Since I am not a christian, the last two chapters about God leads to less influence to me.
Aaron
Started off well, but lost steam as the book progresses. I still found a lot of helpful chapters in here, and would recommend this book to people who want to build their self-esteem!
Azi Rohani
Among the books I read to help my client with, this one is by far the best!
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Other Books in the Series

10 Simple Solutions (10 books)
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  • 10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
  • 10 Simple Solutions to Chronic Pain: How to Stop Pain from Controlling Your Life
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